About Us
Walk to Run Wellness CIC
Walk to Run Wellness CIC aims to be a place members of the community feel they can come and receive science based advice and address issues around their health, fitness and wellness.
Working with local partners
We accept referrals through the Active Now Scheme run by Broadland District Council. Working with the Integrated Care Board we are looking to provide a service for those with long term conditions.
Active NoW – Broadland and South Norfolk (southnorfolkandbroadland.gov.uk)
Other Services
We do offer groups for the public such as workshops, PT services and coaching. These are limited and dependant on our teams workload. For further details please email your enquiry.
Focus on Wellness
Grow Towards Wellness
Your Health & Wellness Matter
Your Health & Wellness Matter
We often fall into the trap of expecting to stick to changes in daily habits instead of excepting its not so easy. We do need to be accountable for relapses but we need to understand the mindset needed to continue on the journey without demotivating ourselves to the point of quiting.
Choose to live a healthy and fulfilling life. Wellness
We often fall into the trap of expecting to stick to changes in daily habits instead of excepting its not so easy. We do need to be accountable for relapses but we need to understand the mindset needed to continue on the journey without demotivating ourselves to the point of quiting.
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
Your Health & Wellness Matter
Your Health & Wellness Matter
Your Health & Wellness Matter
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
We believe in preventative strategies. You
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
We believe in preventative strategies. You cannot have a 100% guarantee of avoiding ill health but we have to be reminded 74% of illness is environmentally stimulated.
Live With Passion & Purpose
Your Health & Wellness Matter
Live With Passion & Purpose
To achieve optimal wellness, one must apply it towards every possible endeavour. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb